Abdominal Separation After Pregnancy
Tummy muscles separated following your pregnancy? Rectus Diastisus is a very common issue following childbirth. Rectus Diastisus refers to a separation of the connective tissue of the rectus abdominus muscle - the muscles at the front of the tummy (often referred to...
Do’s and Don’ts for Group Classes During Pregnancy
Do's and Don'ts for Group Classes During Pregnancy The first step is to find a class you like: Look for a teacher who is well qualified, has experience in teaching and can demonstrate a good understanding of how your body is responding in pregnancy. Try out different...
Introduction to Detox by Caroline Longmore
WHAT IS DETOX? Detoxification is a natural process where unwanted, potentially harmful substances are broken down and excreted via, sweat, bowel movements or urine. Your body is processing toxins all the time, and is perfectly capable of detoxing unassisted. However,...
Where we are
The Clinic & Studio
260 Balham High Road
020 8672 4455
The Therapy Rooms
246 Balham High Road
020 8772 0222
Customer Service Number
020 8672 4455
Open 7 Days a Week
Appointments Available
within 24 hours
Our Physios & Osteos are registered with Private Medical Insurance providers such as AXA PPP and BUPA
