• Private 1 to 1 Classes

    Relaxed friendly classes 7 days a week in our bright airy studio

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We offer 1 to 1 classes in Pilates Mat, Pilates Apparatus and Yoga.

Private classes are tailored to your individual needs and can address specific needs and requirements.

Perfect for all levels, they are ideal for beginners, giving you the space to ask questions and explore different exercises in your own time.

For those looking to take their current practice further, private sessions provide the opportunity to deepen your knowledge and receive personal attention to improve posture and technique.

Private 1 to 1 Classes

  • Private Pilates Offers

    Matwork Intro-offer
    Booking time: 1 hour
    Price: £40 (usually £60)

    Reformer Intro-offer
    Booking time: 1 hour
    Price: £48 (usually £60)

    *One discounted appointment available per person. Conditions apply.

  • Private Yoga Offers

    If you don’t feel ready to join a group class or you would like some individual attention on your technique, a 1-1 yoga session is an excellent way to learn the basics, understand how yoga can benefit you and adapt postures to your needs.

    50% off your first session.

    Private Yoga Intro-Offer
    Booking time: 1 hour 15 mins
    Price: £37.50 (usually £75)

Our 1 to 1 teachers

reCentre Health Sibylla Meienberg

SIBYLLA MEIENBERG

Sibylla, originally from Switzerland, was a keen figure skater, competing at national level. Upon leaving the competitive figure skating world Sibylla moved to London to pursue an acting career. During her time at drama school she was introduced to Pilates, discovering its benefits for herself. She trained with Pilates International (now Sampson Pilates) and has been teaching across London for the past 8 years.

Sibylla enjoys teaching a wide variety of clients, finds it extremely rewarding when clients are able to perform exercises or movements that they once struggled and, having worked alongside Physiotherapists for many years, believes that movement is a healer.

Sibylla teaches both matwork and reformer Pilates and as well as private sessions, she leads group classes on Sundays at reCentre.

Eva Perdiki Pilates Teacher reCentre Health Balham

EVA PERDIKI

Eva Perdiki is qualified to teach both Matwork and Pilates Apparatus by the Pilates Foundation; a highly respected organisation committed to maintaining the highest standards of teaching.

To retain her affiliation with the Pilates Foundation, Eva is dedicated to continuing her education and learning by undertaking several Continuing Professional Development (CPD) courses each year, keeping her professional outlook up-to-date and fresh. Her approach is always appropriate for each individual client’s needs, and values their individuality. She has considerable experience of rehabilitation and her teaching ranges from beginners to advanced level.

For her own practice, she follows advanced Gyrotonic, Yoga and Ballet training. Eva is also a Royal Academy of Dance qualified Ballet teacher.

Eva currently offers private sessions at reCentre on Saturday mornings and at other times by arrangement.

reCentre Health Kristina Nikolova

KRISTINA NIKOLOVA

Kristina started practising yoga in 2006 and found the sense of grounding, contentment and calmness it brought profoundly beneficial. After settling in London, she graduated a comprehensive 2-year teacher training course at one of the UK’s leading yoga centres, Triyoga, under the mentorship of Kate Ellis and Catherine Annis. She gained a certification with the British Wheel of Yoga and returned to the training environment as a teaching assistant and mentor to the new students.

Kristina continued expanding her experience whilst completing a specialised course in teaching one-to-one yoga as well as Embodied Relational Yoga Therapy.

Kristina’s classes are open-level, experiential and focused around feeling - encouraging exploration rather than just structured exercise routines.

Contact reCentre Health

APPOINTMENT TIMES IN BALHAM SW12 & TOOTING SW17
Monday–Thursday: 8.15am – 9.30pm
Friday: 8.15am - 8.30pm
Saturday: 9.00am – 5.00pm
Sunday: 9.00am – 2.00pm

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