• Private 1 to 1 Classes

    Relaxed friendly classes 7 days a week in our bright airy studio

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We offer 1 to 1 classes in Pilates mat and reformer / apparatus.

Private classes are tailored to your individual needs and can address specific needs and requirements.

Perfect for all levels, they are ideal for beginners, giving you the space to ask questions and explore different exercises in your own time.

For those looking to take their current practice further, private sessions provide the opportunity to deepen your knowledge and receive personal attention to improve posture and technique.

Our experienced teachers offer sessions for all levels including specialist pregnancy Pilates.

If you have a specific injury or rehab need, contact us to discuss Clinical Pilates with a physiotherapist.

Private 1 to 1 Classes

  • Private Pilates Offers

    Matwork Intro-offer
    3 1 Hour Private Sessions
    Price: £150

    Reformer Intro-offer
    3 1 Hour Private Sessions
    Price: £150

    *One purchase per person. Conditions apply.

  • Private Yoga Offers

    If you don’t feel ready to join a group class or you would like some individual attention on your technique, a 1-1 yoga session is an excellent way to learn the basics, understand how yoga can benefit you and adapt postures to your needs.

    50% off your first session.

    Private Yoga Intro-Offer
    3 1 Hour Private Sessions
    Price: £150

Our 1 to 1 teachers

Lucy first started doing Pilates in the late 1980s when she was doing her professional dance training.

Scroll forward nearly twenty years, she had had four children and her lower back was starting to suffer.
She did some Pilates classes, could see the improvement in her back and general posture and core strength and fell in love with it all over again.

Lucy completed her Matwork training in 2004 and has been teaching ever since.

She is trained to teach pregnancy Pilates, small ball and band work and has recently completed her Reformer training.

Her favourite exercise is spine curls as it it is great for all levels and is a great exercise for starting off the class and reminding everyone to re-connect to their bodies.

"As my body has changed over the last 20 years, Pilates helps me to stay connected and strong and alive!! Best thing about teaching is my clients. I learn so much from them every single class."

Cat began practicing Pilates whilst completing a BA hons Degree in Theatre Dance at the London Studio Centre. Finding it was the key component to sustain her body during her dance training, she decided in 2007 to undertake her Mat and Full studio equipment qualification at the Pilates Centre SA, going on to become a trainer at a studio in Johannesburg.

Cat has continued to work as a freelance performer working both internationally and in the West End whilst continuing with her Pilates career. Her passion for sharing her knowledge by helping others to gain pain free movement and to strengthen and condition clients is always growing.

Now based in South London, Cat has teaches Matwork, Reformer, full equipment Pilates, Barre and Dance both privately and at a number of studios across London. Having gained experience in Rehab Pilates, Cat is also always eager to work with clients with challenges, as well as with dancers and athletes to help them regain freedom of movement. Expect a dynamic and challenging class that always keeps focus on correct form and detail in the movement to really get the most out of your body. Cat aims to keep her classes creative and fun and she loves to give hands on corrections and interact with her students, pushing them to achieve their personal goals.

Eva Perdiki Pilates Teacher reCentre Health Balham

Eva Perdiki is qualified to teach both Matwork and Pilates Apparatus by the Pilates Foundation; a highly respected organisation committed to maintaining the highest standards of teaching.

To retain her affiliation with the Pilates Foundation, Eva is dedicated to continuing her education and learning by undertaking several Continuing Professional Development (CPD) courses each year, keeping her professional outlook up-to-date and fresh. Her approach is always appropriate for each individual client’s needs, and values their individuality. She has considerable experience of rehabilitation and her teaching ranges from beginners to advanced level.

For her own practice, she follows advanced Gyrotonic, Yoga and Ballet training. Eva is also a Royal Academy of Dance qualified Ballet teacher.

Eva currently offers private sessions at reCentre on Saturday mornings and at other times by arrangement.

reCentre Health Sibylla Meienberg

Sibylla is currently away, performing in the West End. We hope to see her back in the studio in spring 2022.

Sibylla, originally from Switzerland, was a keen figure skater, competing at national level. Upon leaving the competitive figure skating world Sibylla moved to London to pursue an acting career. During her time at drama school she was introduced to Pilates, discovering its benefits for herself. She trained with Pilates International (now Sampson Pilates) and has been teaching across London for the past 8 years.

Sibylla enjoys teaching a wide variety of clients, finds it extremely rewarding when clients are able to perform exercises or movements that they once struggled and, having worked alongside Physiotherapists for many years, believes that movement is a healer.

Sibylla teaches both matwork and reformer Pilates and as well as private sessions, she leads group classes on Sundays at reCentre.

Contact reCentre Health

APPOINTMENT TIMES IN BALHAM SW12 & TOOTING SW17
Monday–Thursday: 8.15am – 9.30pm
Friday: 8.15am - 8.30pm
Saturday: 9.00am – 5.00pm
Sunday: 9.00am – 2.00pm

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