Restorative yoga with Ally is an excellent way to unwind and reconnect with your body. My wife and I feeling truly relaxed and blissed out after a session.
This place is a lovely haven of calm in a busy and stressful city.
Fantastic experience at ReCentre, really knowledgeable and professional staff, who put you at ease and make you feel relaxed.
Beginners Pilates Workshops
We know that starting something new can be daunting and we’ve designed our beginners workshops with this in mind.
Our Pilates for Beginners Workshops are designed for complete beginners and those returning to exercise after a long gap. With a maximum of 12 students, the two hour workshop will focus on developing an understanding of Pilates terminology along with the basic movements and breathing giving you the confidence to join our Pilates Foundations classes with an enhanced understanding of Pilates.
“In 10 sessions you will feel the difference, in 20 sessions you will see the difference, in 30 sessions you will have a brand new body” Joseph Pilates
For latest dates and booking, please visit our workshops page.
Where we are
The Clinic & Studio
260 Balham High Road
020 8672 4455
The Therapy Rooms
246 Balham High Road
020 8772 0222
020 8672 4455
Open 7 Days a Week
within 24 hours
Our Physios & Osteos are registered with Private Medical Insurance providers such as AXA PPP and BUPA
OPENING HOURS Saturday 9.00am-5.00pm
Mon - Fri 8.15am-9.30pm Sunday 9.00am-2.00pm