Condition
Postural Problems
Prolonged sitting, poor ergonomics, or muscle imbalance can all contribute to postural strain, leading to back, neck, or shoulder pain over time.
At reCentre Health, we perform detailed postural assessments to identify the underlying causes of tension and imbalance. Using hands-on treatment, corrective exercises, and posture education, our team helps improve alignment and movement patterns – reducing discomfort and preventing long-term problems.