Psychological Therapy for Women’s Health
We can think about women’s health psychology as the psychological impact of health issues or challenges that as a woman you are uniquely likely to experience across your lifespan. Most of the time, if someone feels like they need help …
Beat The Winter Blues
Feeling depressed, lethargic or irritable this winter? Overeating to compensate for your low mood? It could be the winter blues or ‘SAD’. Our GP of Complementary Health and Naturopath, Dr Caroline Longmore explains how you can overcome your symptoms and get a spring back in your step …
Fertility Acupuncture
When a couple decides it’s time to start a family they can often feel they would like a little help. Fertility acupuncture can help in a number of ways – helping to regularise periods, decreasing pre-menstrual tension (PMT) and increasing chances of implantation – all important …
Abdominal Separation After Pregnancy
As your baby grows during pregnancy the muscles and connective tissue of the rectus abdominus have to stretch in order to accommodate the baby. However these tissues can only stretch to a certain point before separating. It is important to remember this is perfectly normal and most will resolve post-partum with proper care…
Do’s and Don’ts for Group Classes During Pregnancy
When it comes to pregnancy, it’s important to choose the right type of exercise and if attending classes, be taught by teachers who are properly qualified to teach mums to be. Before attending a class, read our advice on what to do and what not to do during your nine months carrying your little one …
Introduction to Detox by Caroline Longmore
Detoxification is a natural process where unwanted, potentially harmful substances are broken down and excreted via, sweat, bowel movements or urine. Your body is processing toxins all the time, and is perfectly capable of detoxing unassisted. However, when the body becomes overwhelmed with the level of toxins, it struggles to cope and other systems are compromised…
Where we are
The Clinic & Studio
260 Balham High Road
020 8672 4455
The Therapy Rooms
246 Balham High Road
020 8772 0222
Customer Service
020 8672 4455
Open 7 Days a Week
Appointments Available
within 24 hours
Our Physios & Osteos are registered with Private Medical Insurance providers such as AXA PPP and BUPA
