02086724455

Abdominal Separation After Pregnancy

Tummy muscles separated following your pregnancy? Rectus Diastisus is a very common issue following childbirth. Rectus Diastisus refers to a separation of the connective tissue of the rectus abdominus muscle - the muscles at the front of the tummy (often referred to...

Do’s and Don’ts for Group Classes During Pregnancy

Do's and Don'ts for Group Classes During Pregnancy The first step is to find a class you like: Look for a teacher who is well qualified, has experience in teaching and can demonstrate a good understanding of how your body is responding in pregnancy.  Try out different...

Introduction to Detox by Caroline Longmore

WHAT IS DETOX? Detoxification is a natural process where unwanted, potentially harmful substances are broken down and excreted via, sweat, bowel movements or urine. Your body is processing toxins all the time, and is perfectly capable of detoxing unassisted. However,...

Where we are

The Clinic & Studio
260 Balham High Road
020 8672 4455

The Therapy Rooms
246 Balham High Road
020 8772 0222

info@recentre-health.co.uk

Customer Service Number
020 8672 4455

Open 7 Days a Week

Appointments Available
within 24 hours

Our Physios & Osteos are registered with Private Medical Insurance providers such as AXA PPP and BUPA

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