Susi Dale
Managing Director
Susi is reCentre Health’s Managing Director. She started teaching exercise in 1993 and has spent more than three decades working in the wellness industry.
She sees her own Pilates practice as one key to maintaining strength, mobility and overall wellbeing into later life and is passionate about sharing the many benefits of Pilates with her clients. She has experience teaching a broad range of populations.
As well as being a Certified BASI Comprehensive Pilates Teacher and APPI Pilates for Women’s Health Instructor, Susi is also a certified massage therapist, reflexologist, NLP master practitioner and coach. She loves helping others and is committed to her ongoing learning and development.
An Interesting Fact No One Would Know About Me
Susi has spent time at 10 Downing Street and Chequers having known a former Prime Minister.
Qualifications
- BASI Comprehensive Pilates Teacher
- APPI Pilates for Women’s Health Instructor
- Pilates for Injuries and Pathologies 1 and 2 (including chronic pain and autoimmune conditions)
- Ante and Post Natal Pilates
- Pilates for Menopause
- Pilates and the Pelvic Floor
- Pilates for Hypermobility
- The Power of Aging
- Pilates for Scoliosis