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Women’s Health Physiotherapy in Balham

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Patient receiving expert women's health physiotherapy treatment in Balham
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Expert Women’s Health Physiotherapy in Balham

At reCentre Health, we provide compassionate, personalised care to support women at every stage of life. From pregnancy and postnatal recovery to menopause and beyond, our aim is to help you move more comfortably, restore balance, and feel your best.
Our treatments combine gentle, hands-on techniques with practical exercises and advice to support your wellbeing day-to-day. Each plan is tailored to your individual needs and delivered in a respectful, confidential environment.
Our multidisciplinary team is dedicated to empowering women with the care they need – whether that’s during pregnancy, after childbirth, or for ongoing pelvic health and wellbeing.

Expert Care Supporting Women Through All Stages of Life

We provide specialised treatment and support for:
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Our Women’s Health practitioners are here to support you if you are recovering from pelvic, gynaecological, or other Women’s Health-related surgeries.

We Can Support You Through the Below Procedures:
  • Gynaecological surgery
  • Pelvic surgery
  • Cesarean section
  • Endometriosis
  • Hysterectomy
  • Breast cancer scar management

Many women experience bladder and bowel issues after pregnancy, childbirth, or other life events. Our Women’s Health physiotherapists can assess, diagnose, and provide treatment for conditions such as:

  • Incontinence
  • Overactive bladder
  • Overactive bowel

Our Women’s Health physiotherapists are able to treat and help resolve many issues relating to the pelvis and pelvic area. These sessions aim to ease muscular tension, improve breath-to-core coordination, and support the overall wellbeing and function of the pelvic region.

Some Conditions We Can Treat Include:
  • Pelvic floor weakness
  • Pelvic floor tightness
  • Pelvic pain
  • Endometriosis
  • Vulvodynia

Our Women’s Health physiotherapists are able to treat and support you through many symptoms relating to or associated with going through menopause. We can help with:

  • Urinary incontinence: Strengthening pelvic floor muscles through targeted exercises can reduce leakage and improve bladder control.
  • Pelvic pain: Manual therapy and relaxation techniques can relieve discomfort and tension in the pelvic region.
  • Decreased libido and/or vaginal dryness: Techniques to improve pelvic floor function can enhance sexual health and comfort, potentially boosting libido.
  • Changes in bladder habits: Physiotherapists can provide bladder training strategies to help manage urgency and frequency.
  • Joint pain: Overall body mechanics and alignment can be addressed, alleviating tension and pain.

Our physiotherapists also offer specialised pregnancy-related care:

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Why Choose US

Why Choose reCentre Health for Women’s Health Care?

  • Expert practitioners: Experienced, fully registered practitioners providing safe and effective treatment
  • Comprehensive care: Focused on identifying and treating the underlying causes of issues experienced at every stage of life
  • Personalised support: Hands-on treatment combined with tailored exercises and practical advice for daily life
  • Collaborative care: Multi-disciplinary team working together to support your overall wellbeing
  • Flexible appointments: Convenient scheduling to fit around your lifestyle
Testimonials

Hear From Our Patients

Meet our team

Meet Our Women’s Health Physiotherapists

Hannah Shanks

Senior Physiotherapist

Shauna Tweedie

Senior Physiotherapist