Service
Clinical Deep Tissue Massage in Balham
Deep Tissue Massage focuses on the deeper layers of muscle tissue, releasing chronic patterns of tension with specific techniques to restore and aid proper function. It’s both a corrective and therapeutic treatment, an excellent way to get rid of aches and pains.
Deep Tissue Massage should help:
- Release deep muscle tension and tight knots
- Reduce pain and stiffness
- Improve movement and flexibility
- Support recovery from exercise and strain
Why Choose reCentre Health for Deep Tissue Massage?
- Skilled practitioners with years of expertise
- Multi-disciplinary team of practitioners working together under one roof
- Trusted reputation within the local community
- Evidence-led treatment care with a personalised, whole-body approach
- Flexible, convenient appointments designed to fit around your lifestyle
Testimonials
Hear From Our Patients
Posted on C JBTrustindex verifies that the original source of the review is Google. Georgie is an outstanding physiotherapist. She has been supporting my mum through her rehab following a knee replacement, and the results have been incredible (also credit to ma for actually doing the exercises she is set!). Georgie has been professional, knowledgable and super encouraging. She explains everything clearly, tailors exercises to my mum’s needs, and has given her real confidence. Thanks to her dedication and expertise, recovery has been swift and doctors can’t believe the range of motion she has already regained. Thank you Georgie for your care and kindness 🤗 (Video is 7 weeks post-op)Posted on Matthew PymTrustindex verifies that the original source of the review is Google. Very good physio. Georgie is excellent - thorough and good at providing a clear action plan.Posted on Shaun DonohoeTrustindex verifies that the original source of the review is Google. Highly recommend the ReCentre. Seeing productive results in my should rehabilitation after 1 session with GeorgiePosted on Holly JordanTrustindex verifies that the original source of the review is Google. I can’t recommend Aga enough for a sports massage! Her massage was incredible and after just 1 treatment I felt huge relief! I have since been back to see her and again was extremely happy. Will be recommending her to everyone!Posted on Tessa CbTrustindex verifies that the original source of the review is Google. Georgie did a thorough assessment and quickly established what was wrong and has found exercises which I can fit into my day and therefore will actually manage to do. Really happy with the management plan. Thank you!Posted on Marge MorganTrustindex verifies that the original source of the review is Google. I found staff to be very professional and caring. I was in a lot of pain when I went to reCentre and happy to say by the end of my treatment I was pain free.Georgie Tacon was my therapist she explained what my issue was and how she planned on treating it. I enjoyed working with and appreciate her suggeztion that although I am pain free. I kerp up the excercises as maintaince. No hesitstion in recommending either the centre or therapist.Posted on Gregory PriceTrustindex verifies that the original source of the review is Google. Anne has been absolutely critical in helping me through my ACL injury. She is friendly, efficient, and incredibly competent. Thank you.Posted on TTrustindex verifies that the original source of the review is Google. Alex Hooper helped prepare me for my hip replacement operation. He has kept my creaking body as strong and mobile as it could be and was knowledgeable and motivating at a time when movement was difficult and painful. I also I intend to return to Alex to ensure that I recover well post operation. Highly recommend.Posted on Charlie JordanTrustindex verifies that the original source of the review is Google. I have been to a few physios and this is by far the most clean and nicest one I have been to. Anne has been absolutely brilliant with my knee couldn’t recommend her enough! Will keep returning.
Meet our team
Meet Our Experienced Deep Tissue Massage Practitioners
FAQS
Frequently Asked Questions
Who is Sports Massage for?
- Clinical Sports Massage does not just have to be for athletes; it can be for any individual looking to alleviate soft tissue pain and tension.
- This type of massage can be beneficial for everyone as muscle tension and strains can result from many activities, sports or occupations involving repetitive movements. Clinical sports massage is also a great accompaniment to injury rehabilitation which may have caused muscle tension.
What body parts can benefit from a Sports Massage?
Many muscles and joints can benefit from a Sports Massage. Your therapist will perform an initial assessment to determine the problem area before starting treatment.
Areas we treat include:
- Neck and Shoulders
- Upper, mid and lower back
- Glutes
- Quadriceps and Hamstrings
- Calves, ankle and foot
- Arm, including upper and forearm
- Hand
What happens during an appointment?
Your first appointment will include an initial assessment which will allow your therapist to take a full medical history and determine any injuries and the area you would like treatment on. Your therapist will then explain to you what they are doing during treatment followed by any advice necessary.
How do I book a Clinical Sports massage?
You can book your massage online or by phoning reception at 020 8672 4455
Can I use my private medical insurance for a Clinical Massage?
If your private medical insurance covers massage or has a wellness plan, you may be able to claim back the cost or part of the cost of your massage treatment. We do not invoice any insurance company directly for massage treatments. You are required to pay for the appointment in full and we will provide you with an invoice to submit a claim with your insurance.
For more information, please phone reception.
Where will my Clinical Massage appointments take place?
All our Clinical Massage appointments are in a treatment room in our Balham Clinic located at 260 Balham High Road, SW17 7AN.
We are located in between Balham and Tooting Bec tube stations and on multiple bus routes through Balham.