Extra Training and CPD – Certified BASI Comprehensive Pilates Teacher. Additional training in Pilates for Injuries and Pathologies 1 and 2 (including chronic pain and autoimmune conditions), Ante and Post Natal Pilates, Pilates for Menopause, Pilates for Scoliosis
Aldona is an enthusiastic advocate for promoting an active lifestyle and thoroughly enjoys connecting with individuals.
Aldona’s own practice led her to delve deeper into the teachings and principles of BASI. This exploration ignited a profound interest in the complexities and dynamics of the human body. Inspired by this newfound passion, she undertook Comprehensive Teacher Training with BASI UK in January 2022. Fully aware of the demanding journey ahead, Aldona understood that commitment and relentless effort were essential, for nothing worthwhile comes without dedication!
Today, as a proud graduate of BASI, Aldona is thrilled to share her genuine love for Pilates with you. She deeply values constructive feedback, as it serves as a tool to craft a training program that supports you on your unique journey towards accomplishing your personal goals.