After many years working in a corporate environment, Christine decided to change direction and train as a Pilates instructor, having seen how a regular Pilates practice really helped to address the stiffness and muscle tension in the neck, shoulders and back that came from sitting in front of a screen all day.
She studied matwork Pilates with Body Control Pilates and her goal is to help people, whatever their age and fitness level, to move better and experience for themselves the great benefits that Pilates can bring.
She is qualified to teach Pilates for bone health and older participants, and is also a certified Back4Good® practitioner, focusing on the prevention and management of low back pain. She is currently working towards her reformer certification.
When she’s not practicing Pilates, Christine loves to sing and is an enthusiastic member of a couple of choirs!