Sibylla Meienberg
Sibylla grew up exploring a variety of sports, but her main background is in competitive figure skating and the performing arts, where she was first introduced to Pilates. She later went on to train as an instructor in both mat work and all studio apparatus. For the past nineteen years, she has been teaching clients of all ages and abilities at studios and physiotherapy clinics across London.
Her focus is on precise technique and working through the entire body, using a combination of contemporary and classical Pilates exercises. Sibylla always incorporates stretches into her routines to create flow and ensure clients leave feeling worked, stretched and energized. She is known for delivering well-paced, challenging sessions, moving through exercises at a medium tempo. However, she always adapts to the needs of each client and group – slowing down or increasing intensity as appropriate.
An Interesting Fact No One Would Know About Me
Although Sibylla had a gift for movement and sports, she wasn’t a naturally very flexible child and exercise didn’t just feel easy. With passion and dedication over many years this started to change.
Qualifications
- Level 3 Pilates Instructor (mat work and all studio apparatus) Pilates International/Sampson Pilates
- Pilates for Pregnancy CIMSPA Fitpro