020 8672 4455

Recentre is a total blessing. Their range of practitioners and expert advice is second to none.

This place is a lovely haven of calm in a busy and stressful city.

Great service. Fantastic surroundings. Very experienced medical team.

I would highly recommend reCentre. Their professional and friendly staff really listen and work with you.

COGNITIVE BEHAVIOURAL THERAPY

Cognitive Behavioural Therapy (CBT) is a talking therapy that has been found to be helpful in treating a wide range of emotional conditions. CBT is concerned with how we think about a situation and how our thought processes then affect our behaviour, our emotions and our physical body.

The therapist and client work together, considering which thoughts and behaviours are unhelpful for the client.

NICE provides independent, evidence-based guidance for the NHS on the most effective ways to treat disease and ill health. CBT is recommended by NICE for the treatment of anxiety disorders.

Our CBT Therapists

DR NATALIE BODART

Pleasev note, Natalie is currently on maternity leave. She recommends treatment with Chartered Clinical Psychologist, Dr Jane Major.

Natalie is a fully qualified clinical psychologist. She completed her Doctorate in clinical psychology at University College London and further post doctoral diploma in clinical neuropsychology at The University of Bristol. She is chartered with the British Psychological Society and registered with the Health Care Professions Council. She is also an accredited Cognitive Behavioural Therapist with the British Association of Behavioural and Cognitive Psychotherapists.

Therapeutically, Natalie offers short and longer term therapies depending on her client's needs, goals and preferences. She is guided by research evidence as well as a thorough understanding of each individual. Working ethically, holistically and transparently are some of her core values.

Natalie has experience in working with clients across the lifespan and in a range of NHS and private settings. She works with a wide range of problems including (but not limited to); anxiety disorders, depression, post-traumatic stress, perfectionism, low self-esteem, anger, relationship and family difficulties, bereavement and loss, adjustment to unexpected life events and physical illness, stress, parenting concerns, and functional neurological disorders.

Please visit her website here for further information.

ANGELA GIULIANI

Angela Giuliani holds a Dip. Ed. Psychology, D.CBH, NLP, Dip. Performance Coaching, D.Hyp. D.CBH MBSCH. Qualified and experienced in Cognitive Behaviour Therapy (REBT) with Clinical Hypnotherapy, Neuro- Linguistic Programming and Performance Coaching, Angela has a background in Education and a Postgraduate qualification in Psychology. And is a Member of the British Society of Clinical Hypnosis.

Angela practices Rational Emotive Behaviour Therapy, which is a Cognitive Behaviour Therapy and is based on the premise that people have rational and irrational thought patterns based on past events. Its suggests that rational thoughts encourage harmony, improve mental health and lead to goal attainment. While irrational thoughts and beliefs lead to a disturbance in thoughts, emotions and behaviours. This comprehensive approach helps people change dysfunctional emotions and behaviours by showing them how to become aware of and how to modify the beliefs and attitudes that create these unwanted states. Albert Ellis said of patients -:

"Because of their self-consciousness and their ability to think about their thinking, they can very easily disturb themselves about their disturbances and can also disturb themselves about their ineffective attempts to overcome their emotional disturbances." CBT can be used to treat a number of psychological and psychosomatic conditions.

Please contact Angela Giuliani to talk about how CBT might benefit you.

Where we are

The Clinic & Studio
260 Balham High Road
020 8672 4455

The Therapy Rooms
246 Balham High Road
020 8772 0222

info@recentre-health.co.uk

Customer Service Number
020 8672 4455

Open 7 Days a Week

Appointments Available
within 24 hours

Our Physios & Osteos are registered with Private Medical Insurance providers such as AXA PPP and BUPA