As reflexology is holistic, addressing the whole body rather than individual symptoms, most people benefit. It is suitable for people of all ages, from tiny babies to the elderly. For each person the effects of the therapy are unique. People with the following problems come for reflexology:

  • stress and anxiety
  • high blood pressure
  • constipation and stress related digestive disorders
  • fertility issues
  • pregnancy
  • stress related sleep disorders
  • pain relief
  • breathing disorders e.g. asthma
  • headaches and migraines
  • sinus problems
  • hormonal imbalances
  • mental health issues e.g. depression
  • poor circulation
  • pregnancy
  • post-operative recovery

Reflexology Appointments

  • FIRST APPOINTMENT

    Booking Time: 60-75 mins
    Price: £65-£70

    For Veronica's pricing, please read her profile below.

  • FOLLOW UP

    Booking Time: 60 mins
    Price: £60-£65

    For Veronica's pricing, please read her profile below.

Our Reflexologists

Norah is a Clinical Hypnotherapist, Life Coach and EFT and master NLP Practitioner specialising in Fertility through to Natural Birth.  She is a Fertile Body Therapist and a member of the British Institute of Hypnotherapists.

Norah uses a combination of therapies to help eradicate the stress and anxiety around trying to conceive to help restore and rebalance your health, wellbeing and fertility.  Norah works with couples who may be experiencing problems with fertility issues to help them on their road to parenthood.  Norah will also support individual women who may be struggling with emotional blocks that may be getting in the way of fertility such as fears around birth, recurrent miscarriage, grief around baby loss and those who are going through IVF and assisted conceptions.

Norah also supports women in protecting their mental health whilst nearing or going through the menopause in preparation for this important stage of womanhood.

Norah also trained as a Reproductive and Pregnancy Reflexologist as she likes to take a more hands-on approach and offers specialist support to clients who may have unexplained infertility, secondary infertility, low AMH results, PCOS, endometriosis, hormone imbalance or poor sperm results to enhance  chances of conception whether trying to conceive naturally or with assisted conception.

‘……Following my miscarriage earlier in the year, I struggled to get my cycles back on track. Put it down to my body realigning or stress, I was willing to try any suggestions to fall pregnant again! Alongside following my cycle, I dabbled with acupuncturists and nutritionists. Neither of the aforementioned rung accord with me.

I do clearly remember my first session with Norah though. She was the one and only person who really acknowledged my circumstance and what I had been through as something I was, and indeed should be, sad about. I am fortunate to have an incredible support network of friends and family who rally to my side at the first sign of trouble or distress. However, I felt the predominant message was. - “it could be worse”.

Norah was very much a therapist AND reflexologist for me…..’ She has been such a huge part of my journey to motherhood and I will be eternally grateful.’

Chez SW17

‘Norah was a ray of light that was so needed as my husband and I navigated our way through an incredibly tough fertility journey.  We both always left the treatment room feeling calm and relaxed and I have no doubt her treatments helped us towards parenthood.  She listened, she believed in us and she was there literally the day before I gave birth.’

Mel C SW17

‘I first went to see Norah on a close friend’s recommendation after I suffered a miscarriage in July 2017.  Norah’s calm and relaxing demeanour together with the perfectly targeted reflexology treatments were without doubt one of the key factors in getting me through that experience.  I continued seeing Norah while trying to conceive again a few months later, with the ultimate success of the birth of our perfectly healthy baby in September 2017.  In early 2020 I started seeing Norah again for a combination of talk therapy and reflexology as I know she would be the perfect support as we started the journey in further expanding our family.’

Jacqui SW17

reCentre Health Rosanna Bickerton

We are very privileged to have Rosanna on the reCentre Complementary Therapies Team.Rosanna qualified as a reflexologist in the UK in 1994. She qualified to practise Chinese Reflexology in 2002 and further honed her skills with Professor Hang, Chairman of the China Reflexology Association in Beijing in 2004.

She was one of the first to be awarded a Fellowship by her governing body, the Association of Reflexologists in 2009. She came to complementary medicine from science having previously read pharmacology at Bristol University, specialising in the central nervous system and pain. She is frequently quoted in the national press.

Veronica Massa Therapist reCentre Health Balham Tooting SW17

Veronica is a multi-disciplinary therapist with a special interest in women's well-being and natural healthcare in all stages of life, including pregnancy.

Veronica has developed her unique way of working, always fully focused on the whole person, combining deeper detailed bodywork with subtler light touch and intuitive guidance. Her massage is characterized by a slow, constant beautiful flow aimed at calming the nervous system and she is particularly well known and specialized in neck and shoulders work including the head and face.

Focused on the synthesis between Aromatherapy, Traditional Oriental Medicine, Massage and Energy Healing, Veronica also specialises in Holistic Facial Therapies and Natural Skincare Coaching. Her experience and knowledge led her to develop her own signature facials aimed at balancing skin, body, mind and harmonizing the emotions.

In addition to her facial work, Veronica also offers Pregnancy Massage, Indian Champissage (Traditional Indian Head Massage) and Bellabaci Cupping Therapy Massage.

visit Veronica's website or email your enquiry to her at [email protected]

Facial Reflex Therapy applies the  principles of foot reflexology, working on micro maps of the body, through your most visible feature: your face. It's based on ancient facial maps from Chinese, Vietnamese and Japanese traditions and indigenous tribes of South America, combined with the study of modern neurology of the face and the central nervous system. Through these maps and 12 major Chinese energy meridians, it aims at stimulating the brain and nerve system and initiate the healing process. Cranial lines and points are also stimulated where appropriate.

The face is richly supplied with nerves and blood vessels. Its closeness to the brain means that stimulus perceived by your senses take the shortest possible route to the control centre of the body to potentially address your health imbalances. It is not a case that most of our senses, vision, smell, hearing, taste, are in our face so that the messages to the brain have a short route to travel.

Best for: any health issue and imbalances or preventative to maintain wellness and wellbeing. You don’t have to be affected by a medical condition to enjoy the benefits of Facial Reflexology – as it is very calming and grounding, it will help you to cope with stress and keep your health in optimum condition. We don't realise how much tension can build up in the muscles of our face, we use our face hundreds of times a day and communicate through our facial expressions. Expressed and suppress emotion may result in an accumulation of facial muscle tension which the deep releasing strokes of face reflexology may steadily dissipate - potentially achieving a corresponding improvement in your sense of well-being.

Facial reflexology helped thousands of people with all sorts of complaints and has also proven to be very effective in helping children suffering from learning and behaviour difficulties and also in the rehabilitation of patients with brain injuries (e.g. post stroke)  and neurological problems. The therapy is appropriate for clients of all ages.

1 hour - £80

A health treatment with beauty results.

FACIAL MUSCLE REFLEX STIMULATION

A dynamic facial muscle stimulation technique for lifting and toning all the facial muscles. In combination with facial reflex therapy,it helps with recovery from neurological and brain damaged medical issues. i.e. recovering the facial muscles after stokes or for lifting the face muscles from illnesses such as Bell’s Palsy. This unique facial muscle lifting technique gives amazing results to also help smooth out wrinkles as part of a course of treatments for Facial Reflexology.

90 minutes - £110

TRAUMA REFLEX THERAPY  - BIPOLAR (FACIAL & NEURO FOOT REFLEXOLOGY) METHOD Sorensensistem

FOR TRAUMA, STRESS AND DEEP EMOTIONAL ISSUES

Facial Reflexology Bipolar Method consists on stimulating manually different areas and points of micro-systems on the face, scalp and feet to release trauma and deep emotions stored in the body’s cell memory, in the limbic system and the amygdala.

The method Lone Sorensen uses is based on various microsystems with scientific studies behind Dr Yamamoto (YNSA), Japan; Dr Castillo Morales, Argentina; Dr Wong, USA; Dr Chau, Vietnam; Maria Perez, Argentina; Dr J. Bossy, FranceBest for: releasing trauma and deep-seated emotional issues, also to dissipate and manage stress, break down old patterns and create new positive ones. Reach a completely relaxed state and find inner peace. The method can be used for children, adolescents, adults and elderly to help with: Stress, Trauma, Post-Trauma (PTSD), Emotional Imbalances, Mental Dysfunction, Depression, Burnout, Eating Disorders.

Treatment: A detailed health history is always taken on your first appointment. Your current emotional state is discussed and addressed with your specific therapeutic plan. Pure Rose Mosqueta oil from South America is applied on the face to perform the treatment. Veronica will also use  appropriate essential oils for their therapeutic aromatic energetics and healing vibrational frequency.

Results: relieve stress and release old trauma. Find inner peace and reach deep relaxation to a level of meditative state, This will aid to regulate breathing and heartbeats and help the body to release emotional toxins as old traumas stored in both the conscious and subconscious mind. With Trauma-Bipolar Therapy, the body and brain's hormonal levels will regulate the neurobiological process and balance neurotransmitters, such as serotonin, dopamine, and norepinephrine and release anti-stress hormones.

When the balance of the internal chemistry is normal, you will feel at peace within yourself and with the external world. Thanks to that, you will regain energy to be able to control your world again, feel sharp, clear, and focused.  A course of treatments is highly recommended if working with deep-seated issues.

Best for:  any health issue and imbalances or preventative to maintain wellness and wellbeing. You don’t have to be affected by a medical condition to enjoy the benefits of Facial Reflexology. As it is very calming and grounding, it will help you to cope with stress and keep your health in optimum condition. We don't realise how much tension can build up in the muscles of our face, we use our face hundreds of times a day and communicate through our facial expressions. Expressed and suppress emotion may result in an accumulation of facial muscle tension which the deep releasing strokes of face reflexology may steadily dissipate - potentially achieving a corresponding improvement in your sense of well-being.  Facial reflexology helped thousands of people with all sorts of complaints and has also proven to be very effective in helping children suffering from learning and behaviour difficulties and also in the rehabilitation of patients with brain injuries (e.g. post stroke) and neurological problems. The therapy is appropriate for clients of all ages.

1 hour - £80

90 minutes - £110

Contact reCentre Health

APPOINTMENT TIMES IN BALHAM SW12 & TOOTING SW17
Monday–Thursday: 8.15am – 9.30pm
Friday: 8.15am - 8.30pm
Saturday: 9.00am – 5.00pm
Sunday: 9.00am – 2.00pm

Call Us to Book