Recentre is a total blessing. Their range of practitioners and expert advice is second to none.

This place is a lovely haven of calm in a busy and stressful city.

Great service. Fantastic surroundings. Very experienced medical team.

Helpful friendly staff who remember my name, Pilates I’ve loved so much I’ve been coming for ever and physio that’s always sorted me out. A great local resource. Alex

KINESIOLOGY

Kinesiology uses safe and precise muscle testing to find an imbalance within your body. Your arms, legs and head are placed into specific positions and then a gentle pressure is applied which you have to resist. If there are any imbalances in the mental, physical, emotional or chemical realm (anything that we put in or on our body) then you cannot meet the pressure in the same way. I can then find out what your body wants and needs using the responses from the muscle tests.

Kinesiology allows us to turn off all of the mental chatter and gives our body a chance to talk, to tell us what is REALLY going on.

No two treatments are ever the same; therefore each treatment is designed for your individual needs.

Our Kinesiologist

Melanie Murphy

Melanie was introduced to Kinesiology in 2001 and qualified in 2002. She has reached Diploma level in Systematic Kinesiology, is fully insured and is a member of the Association of Systematic Kinesiology, working within a standard code of ethics.

Consultations and treatments are carried out in a relaxed and professional manner. All treatments are confidential, non-judgemental and understanding of the pressures that a busy modern lifestyle entails.

Melanie aims to empower her clients to take full responsibility for their health as well as for their thoughts and attitudes.

Qualifications:

Academy of Systematic Kinesiology Certificate
Academy of Systematic Kinesiology Diploma
ITEC Diet & Nutrition
ITEC Anatomy & Physiology

Kinesiology FAQs

What conditions can kinesiology help with?

Kinesiology may help with:

Anxiety, fears and phobias
Allergies and food sensitivities
Arthritis and joint pain
Asthma
Back pains
Breast pains
Bloating and gas
Candida and thrush
Chronic fatigue and ME
Co-ordination and balance problems
Depression
Digestive problems
Dyslexia
Eczema, rashes and skin conditions
Elbow pain
Frequent infections and immune problems
Frozen shoulder and neck pain
Heavy or restless legs
Headaches and migraines
Insomnia, poor sleeping patterns
IBS – constipation and diarrhoea
Low energy levels
Menstrual and hormonal problems
Repetitive Injury Strain -RSI
Sinus problems
Stress
Tinnitus

Kinesiology Testimonials

I’d been living with IBS over the last two years and during that time tried various therapies and products to try to resolve it. I’d experience some improvement in the short term but the symptoms kept coming back. After a trip abroad where my IBS flared up daily and I was taking immodium just so I could go out, I was completely fed up and knew I had to finally resolve it. A friend recommended Kinesiology so I found Melanie through her website.

I was slightly nervous about my first session but Melanie’s friendliness and professional manner put me at ease. Melanie tested various muscles by applying pressure which I would resist. Throughout the session Melanie explained exactly what she was testing and how my muscles reacted which was fascinating. During the muscle testing Melanie also picked up on emotional blockages which we’d discuss and Melanie used acupressure and flower essences to clear them. After the session Melanie emailed me the results and her advice including a suggested diet and supplements that my body told her it needed.

I started taking the supplements, adopted the diet and slowly my IBS symptoms reduced. Generally I started to feel better. I saw Melanie once a month over five months and I improved in leaps and bounds during that time. I went from having IBS symptoms three to five times a week to the odd episode once or twice a month. Melanie also tested me for food sensitivity which I had done in the past but this time it picked up different items that were irritating my digestion at that point in time.

I find Melanie’s advice is holistic but what I like the most is it is also realistic. She has helped me make small improvements which I’ve been able to keep up rather than suggesting drastic changes. I love that I now only take supplements I know my body needs rather than guessing and an IBS episode is now the exception, not the norm. I wish I’d found Melanie and Kinesiology years ago.