02086724455

Recentre is a total blessing. Their range of practitioners and expert advice is second to none.

This place is a lovely haven of calm in a busy and stressful city.

Great service. Fantastic surroundings. Very experienced medical team.

Helpful friendly staff who remember my name, Pilates I’ve loved so much I’ve been coming for ever and physio that’s always sorted me out. A great local resource. Alex

KINESIOLOGY

Kinesiology uses safe and precise muscle testing to find an imbalance within your body. Your arms, legs and head are placed into specific positions and then a gentle pressure is applied which you have to resist. If there are any imbalances in the mental, physical, emotional or chemical realm (anything that we put in or on our body) then you cannot meet the pressure in the same way. I can then find out what your body wants and needs using the responses from the muscle tests.

Kinesiology allows us to turn off all of the mental chatter and gives our body a chance to talk, to tell us what is REALLY going on.

No two treatments are ever the same; therefore each treatment is designed for your individual needs.

Our Kinesiologist

Melanie Murphy

Melanie was introduced to Kinesiology in 2001 and qualified in 2002. She has reached Diploma level in Systematic Kinesiology, is fully insured and is a member of the Association of Systematic Kinesiology, working within a standard code of ethics.

Consultations and treatments are carried out in a relaxed and professional manner. All treatments are confidential, non-judgemental and understanding of the pressures that a busy modern lifestyle entails.

Melanie aims to empower her clients to take full responsibility for their health as well as for their thoughts and attitudes.

Qualifications:

  • Academy of Systematic Kinesiology Certificate
  • Academy of Systematic Kinesiology Diploma
  • ITEC Diet & Nutrition
  • ITEC Anatomy & Physiology

 

Kinesiology FAQs

What conditions can kinesiology help with?

Kinesiology may help with:

  • Anxiety, fears and phobias
  • Allergies and food sensitivities
  • Arthritis and joint pain
  • Asthma
  • Back pains
  • Breast pains
  • Bloating and gas
  • Candida and thrush
  • Chronic fatigue and ME
  • Co-ordination and balance problems
  • Depression
  • Digestive problems
  • Dyslexia
  • Eczema, rashes and skin conditions
  • Elbow pain
  • Frequent infections and immune problems
  • Frozen shoulder and neck pain
  • Heavy or restless legs
  • Headaches and migraines
  • Insomnia, poor sleeping patterns
  • IBS – constipation and diarrhoea
  • Low energy levels
  • Menstrual and hormonal problems
  • Repetitive Injury Strain -RSI
  • Sinus problems
  • Stress
  • Tinnitus

Kinesiology Testimonials

I’d been living with IBS over the last two years and during that time tried various therapies and products to try to resolve it. I’d experience some improvement in the short term but the symptoms kept coming back. After a trip abroad where my IBS flared up daily and I was taking immodium just so I could go out, I was completely fed up and knew I had to finally resolve it. A friend recommended Kinesiology so I found Melanie through her website.

I was slightly nervous about my first session but Melanie’s friendliness and professional manner put me at ease. Melanie tested various muscles by applying pressure which I would resist. Throughout the session Melanie explained exactly what she was testing and how my muscles reacted which was fascinating. During the muscle testing Melanie also picked up on emotional blockages which we’d discuss and Melanie used acupressure and flower essences to clear them. After the session Melanie emailed me the results and her advice including a suggested diet and supplements that my body told her it needed.

I started taking the supplements, adopted the diet and slowly my IBS symptoms reduced. Generally I started to feel better. I saw Melanie once a month over five months and I improved in leaps and bounds during that time. I went from having IBS symptoms three to five times a week to the odd episode once or twice a month. Melanie also tested me for food sensitivity which I had done in the past but this time it picked up different items that were irritating my digestion at that point in time.

I find Melanie’s advice is holistic but what I like the most is it is also realistic. She has helped me make small improvements which I’ve been able to keep up rather than suggesting drastic changes. I love that I now only take supplements I know my body needs rather than guessing and an IBS episode is now the exception, not the norm. I wish I’d found Melanie and Kinesiology years ago.

Where we are

The Clinic & Studio
260 Balham High Road
020 8672 4455

The Therapy Rooms
246 Balham High Road
020 8772 0222

info@recentre-health.co.uk

Customer Service Number
020 8672 4455

Open 7 Days a Week

Appointments Available
within 24 hours

Our Physios & Osteos are registered with Private Medical Insurance providers such as AXA PPP and BUPA

OPENING HOURS                      Saturday 9.00am-5.00pm
Mon - Fri 8.15am-9.30pm            Sunday 9.00am-2.00pm

Call Us to Book