• Deep Tissue Massage

    We offer massage appointments 7 days a week – as early as 7am and as late as 9pm.

    Call Now to Book

Deep Tissue Massage focuses on the deeper layers of muscle tissue, releasing chronic patterns of tension with specific techniques to restore and aid proper function again. The purpose of each treatment is to ‘unstick’ the fibres of the muscles (stressed and tense muscles often lead to lack of mobility, a sense of tightness, pain and restriction) while releasing deeply held patterns of tension.

It is both a corrective and therapeutic treatment, an excellent way to get rid of aches and pains.

Deep Tissue Massage Appointments

  • SENIOR THERAPIST

    Booking Time: 1 hour
    Price: £85

    Booking Time: 90 mins
    Price: £135

  • THERAPIST

    Booking Time: 1 hour
    Price: £83

    Booking Time: 90 mins
    Price: £103

Our Deep Tissue Massage Therapists

Elaine Tompkins Therapist reCentre Balham

Elaine has over 25 years of experience in the field of massage and offers a wide range of highly specialised treatments ranging from pre and post pregnancy massage, deep tissue muscular release therapy, myofascial and trigger point therapy, intra-oral massage for treating TMJ (tooth grinding/clenching) issues, Manual Lymphatic Drainage, specialised massage therapy for cancer and range of beautiful facial treatments with the added luxury of hot and cold stones. She is also a qualified Aromatherapist and Rosalena's Senior FaceFit therapist.

Her treatments are always bespoke; tailor made for each and every individual with a unique set of skills and creative offering that makes her a very popular therapist and truly an expert in her field.

Elaine is our senior reCentre massage therapist and is currently Head of Massage training for Neal's Yard Remedies, developing and delivering a wide range of training courses in the UK and overseas. She is highly qualified and is committed to providing a first class service.

Audrey Adeyemi Massage Therapist reCentre Balham Tooting SW London

Audrey has been a therapist for over 15 years and offers holistic, sports & remedial massage and deep tissue massage. Her treatment style is tailored to the client needs but she generally focuses on the breakdown of adhesions within muscle tissue and administers 'muscle lengthening' techniques.

Clients experience a release in tension within problem areas. Audrey has worked on many clients with a range of musculo-skeletal dysfunction.

Francesca Walsh Massage Therapist reCentre Balham

Francesca Walsh is a very experienced and highly-qualified massage therapist who is well-liked by her clients. She is totally committed to continuing professional development in order to provide the most effective treatments for her clients and was recently awarded a Distinction in her BTEC Level 6 qualification in Advanced Clinical Massage and Sports Massage, this being the highest massage qualification in the UK.

Francesca's style of massage is a unique, creative and intuitive combination of various techniques from sports/deep tissue massage, soft tissue release, myofascial release, trigger point therapy, hot stones massage, aromatherapy and stretching. She tailors her massage to the individual requirements of each client - from a specific injury recovery treatment to the ultimate in deeply relaxing hot stones massage.

Corinne Letizia

Corinne is originally from Australia and graduated from James Cook University in Townsville in 2013. She has experience working in both a hospital and musculoskeletal private practice setting which has helped her to understand the treatment required at all stages of rehabilitation.

Since completing her degree Corinne has become a qualified Women's Health Physiotherapist and has more recently had experience working within the NHS specifically treating women with continence issues.

Corinne also has a special interest in pre- and post-natal physiotherapy and was part of the team which pioneered an in-hospital post-natal Women's Health Physiotherapy service in the private hospital situated in her hometown.

Corinne has also completed an advanced DMA Clinical Pilates course and has experience teaching small group classes as well as completing one-on-one sessions which can be highly beneficial when creating a tailored programme specific to the level and injury of the individual.

Corinne also has experience with 'hands on' physiotherapy such as massage and in addition is trained in dry needling. She is interested in treating acute and chronic lower back pain as well as post-operative, orthopaedic and surgical rehabilitation. Corinne is very thorough in her assessments and strives to ensure she provides the highest level of client care.

Mary Fon Sing

Physiotherapist & Clinical Pilates Instructor

Mary graduated from University of Melbourne in 2011 and has recently moved to London from Melbourne to explore more of Europe. As a physiotherapist certified in Clinical Pilates and working at the Commonwealth Games 2018, Mary enjoys working with patients recovering from spinal problems and sports injuries.

Patients’ goals, especially returning back to work and sports, is one of Mary’s main focus areas when treating her patients.

Mary has a keen interest in sports injuries and spinal conditions.

Her physiotherapy management includes manual therapy, Pilates driven exercise rehabilitation, dry needling and taping. Mary also specialises in pelvic floor, abdominal muscle training, breathing awareness, postural and ergonomic education in her management.

In her spare time, Mary is an avid volleyball player, martial arts enthusiast and likes chasing waves to surf. Last but not least, she speaks French and can help out if you’re lost in translation!

Shauna is South African and graduated from the University of Cape Town in 2015. She has worked in multiple settings from rural hospitals to private sports practices as well as working with wellness groups within the corporate environment.

She has treated numerous sport’s injuries as well as general injuries linked to our daily activities i.e. neck and back pain, orthopaedic rehabilitation, care of the elderly and blocked ducts/mastitis within women’s health.

Shauna’s skills include hands-on therapy using evidence-based techniques, dry needling, exercise rehabilitation tailored to each individual, as well as massage therapy. She has a keen interest in furthering her knowledge in Pilates and continuously keeping up-to-date with new research.

Shauna recently moved to London with her husband to gain international work and life experience.
She is an active, outdoor person who spends most of her time walking/ running, hiking and traveling.

Shauna has an interest in sports injuries and a passion for helping people overcome their pain and injury to reach their goals.

Contact reCentre Health

APPOINTMENT TIMES IN BALHAM SW12 & TOOTING SW17
Monday–Thursday: 8.15am – 9.30pm
Friday: 8.15am - 8.30pm
Saturday: 9.00am – 5.00pm
Sunday: 9.00am – 2.00pm

Call Us to Book

1-1 Pilates reformer now available in studio plus 50% off 1-1 Pilates matwork with our new community 1-1 mat classes. Book Online! Click here