Hypnotherapy is a safe and natural process of working with your conscious and subconscious mind. It empowers you to overcome many issues such as fears, phobias and emotional distress as it deals with your subconscious mind, the storehouse of how you feel in any given moment. It can also be used effectively to change your patterns of behaviour such as empowering you to stop smoking or lose weight.

The most common uses of hypnosis include:

  • Stop Smoking
  • Phobias such as claustrophobia, agoraphobia, trains
  • Anxiety such as social phobia, interviews and exams
  • Panic attacks
  • Fears such as heights, spiders, flying, driving
  • Public speaking and presentations
  • Depression and mood swings
  • Sound sleep
  • Stress management and relaxation
  • Self confidence
  • Relationship issues and patterns
  • Weight control, food cravings
  • Increase motivation such as going to the gym
  • IBS – Irritable Bowel Syndrome
  • Sports and performance enhancement
  • And much more

Hypnotherapy Appointments

  • HYPNOTHERAPY

    Booking Time: 1-2.5 Hours
    Price: £75 per hour

  • STOP SMOKING

    Booking Time: 2 Hours
    Price: £195 (includes stop smoking reinforcement CD)

Hypnotherapy FAQs

Yes, anyone can be hypnotised as long as they want to be and have an ability to concentrate. You are in control and can allow yourself to go into hypnosis with the therapists’ guidance. It is not appropriate for people with certain mental disabilities.

Most clients report a deep state of relaxation and peaceful sensations. Under Hypnotherapy, the body relaxes together with the mind causing a state of peace and well-being. Many clients say that hypnosis feels like going to bed after a long day.

Clients often hear and remember what is said in the session. During Hypnosis you are Awake and Aware and have Control of everything you say and do. It is a safe and natural state which you can choose to enter, or come out of, at any time you wish.

On average Wissam sees people 3-5 times on a particular issue, but sometimes more or less sessions are required. Hypnotherapy is an effective therapy and it also depends on your motivation and desire to change.

This depends on the type of issue and on the progress made. Your hypnotherapist will usually see you once a week. However, some clients will see a hypnotherapist once a fortnight or even once a month depending on their circumstances.

Sessions can last from 1 hour to 2.5 hours depending on the issue and therapeutic technique used. Cost £75 per hour Stop Smoking Session is £195

You can Call Wissam on 07540 548 828 or email him at [email protected]

If you still have questions about hypnotherapy give me a call. You can ask any questions you have and decide if I’m the right therapist for you.

Our Hypnotherapists

reCentre Health Wissam

Wissam is a Hypnotherapist, Regression Therapist and a Life Between Life practitioner. He is a trainer of Hypnotherapy, Regression Therapy and Life Between Lives. He is a member of the General Hypnotherapy Standards Council, part of the General Hypnotherapy Register and a member of the Spiritual Regression Therapist Association. Wissam works intuitively and creates a nurturing and caring environment for transformation and change.

Norah Brasinton

Norah is a Clinical Hypnotherapist, Life Coach and EFT and master NLP Practitioner specialising in Fertility through to Natural Birth.  She is a Fertile Body Therapist and a member of the British Institute of Hypnotherapists.

Norah uses a combination of therapies to help eradicate the stress and anxiety around trying to conceive to help restore and rebalance your health, wellbeing and fertility.  Norah works with couples who may be experiencing problems with fertility issues to help them on their road to parenthood.  Norah will also support individual women who may be struggling with emotional blocks that may be getting in the way of fertility such as fears around birth, recurrent miscarriage, grief around baby loss and those who are going through IVF and assisted conceptions.

Norah also supports women in protecting their mental health whilst nearing or going through the menopause in preparation for this important stage of womanhood.

Norah also trained as a Reproductive and Pregnancy Reflexologist as she likes to take a more hands-on approach and offers specialist support to clients who may have unexplained infertility, secondary infertility, low AMH results, PCOS, endometriosis, hormone imbalance or poor sperm results to enhance  chances of conception whether trying to conceive naturally or with assisted conception.

‘……Following my miscarriage earlier in the year, I struggled to get my cycles back on track. Put it down to my body realigning or stress, I was willing to try any suggestions to fall pregnant again! Alongside following my cycle, I dabbled with acupuncturists and nutritionists. Neither of the aforementioned rung accord with me.

I do clearly remember my first session with Norah though. She was the one and only person who really acknowledged my circumstance and what I had been through as something I was, and indeed should be, sad about. I am fortunate to have an incredible support network of friends and family who rally to my side at the first sign of trouble or distress. However, I felt the predominant message was. - “it could be worse”.

Norah was very much a therapist AND reflexologist for me…..’ She has been such a huge part of my journey to motherhood and I will be eternally grateful.’

Chez SW17

‘Norah was a ray of light that was so needed as my husband and I navigated our way through an incredibly tough fertility journey.  We both always left the treatment room feeling calm and relaxed and I have no doubt her treatments helped us towards parenthood.  She listened, she believed in us and she was there literally the day before I gave birth.’

Mel C SW17

‘I first went to see Norah on a close friend’s recommendation after I suffered a miscarriage in July 2017.  Norah’s calm and relaxing demeanour together with the perfectly targeted reflexology treatments were without doubt one of the key factors in getting me through that experience.  I continued seeing Norah while trying to conceive again a few months later, with the ultimate success of the birth of our perfectly healthy baby in September 2017.  In early 2020 I started seeing Norah again for a combination of talk therapy and reflexology as I know she would be the perfect support as we started the journey in further expanding our family.’

Jacqui SW17

Contact reCentre Health

APPOINTMENT TIMES IN BALHAM SW12 & TOOTING SW17
Monday–Thursday: 8.15am – 9.30pm
Friday: 8.15am - 8.30pm
Saturday: 9.00am – 5.00pm
Sunday: 9.00am – 2.00pm

Call Us to Book

Studio reopens 17th May including half price Pilates. Book Online! Click here