with Nick Sowonola MBSRA (UK)
Nick offers Body Stress Release appointments to assist the body in releasing deeply held muscle tensions to aid a wide variety of symptoms and conditions. Nick trained at the Body Stress Release Academy in South Africa in the late 1990’s and returned to London to practice where he became London’s first full time Body Stress Release practitioner. He now has nearly twenty years of experience and was honoured to be named as one of London’s top therapists by the Evening Standard newspaper.
Having previously worked as a mental health co-ordinator and co-run workshops, retreats and groups, Nick gained a deep understanding of the mind and body connection of our well being.
Through his work he has seen how physical, mental and emotional stress has a physical impact on the body experienced as a wide variety of ailments and symptoms and has enjoyed observing the assistance that the Body Stress Release technique has brought so many of his clients over nearly two decades of experience.
Body Stress Release is a gentle but incredibly powerful technique. The practitioner assists the body in releasing deeply held muscle tensions, the classic symptoms of which can be structural (such as long term back pain/discomfort, neck pain, recurring headaches, recurring joint problems) to more general stress related issues (such as insomnia, hampered functioning of internal systems and general day to day experience of ‘feeling stressed’).
Body Stress Release is for everyone, from infants to the elderly. By allowing the body to unlock previously blocked neural pathways through very gentle but precise stimulus, it assists the body in restoring its self-healing capacity and thus removing the symptoms of deeply held stress.
Read client testimonials at Body Stress Release London
Body Stress Release Appointments
Prices
- First Appointment: £65 – 45 minutes
- Follow-Up Appointments: £50 – 30 minutes
Appointments available
- Monday and Thursday
- All appointments with Nick are at the reCentre Health Therapy Rooms at 246 Balham High Road, SW17 7AW
Booking
Please contact Nick directly with any enquiries and to book an appointment.
Email: niksuk@yahoo.com
Phone: 07956 910707
Website: https://www.bodystressreleaselondon.co.uk/1/Welcome.html
Body Stress Release FAQs
What Conditions Can Body Stress Release Help With?
Below is a list of just some of the issues that clients have attended Body Stress Release sessions for:
MUSCULO-SKELETAL AND NEUROLOGICAL COMPLAINTS including:
Back pain, sciatica, ‘slipped’ discs, scoliosis, neck pain, arthritis, whiplash, hip pain, frozen shoulder, bad posture, Repetitive Strain Injury, tennis elbow, migraines, headaches, dizziness, neuralgia, Bell’s Palsy, TMJ and grinding of teeth
RESPIRATORY CONDITIONS:
Hay fever, asthma, recurring colds, sinusitis, catarrh, snoring.
REPRODUCTIVE ISSUES:
Amenorrhea, dysmenorrhea, Infertility
GASTRO-INTESTINAL:
Heartburn, indigestion, irritable bowel syndrome, constipation, diarrhea.
EMOTIONAL PROBLEMS:
Stress, insomnia, depression, anxiety, past trauma, general fatigue.
SKIN DISORDERS:
Psoriasis, eczema.
CHILDHOOD CONDITIONS:
Colic in babies, poor posture, bed-wetting (enuresis), growing pains in children.














