We believe that in order to offer Clinical Pilates to our patients, sessions must be conducted on a 1:1 basis. This allows your physiotherapist or Pilates specialist to give you 100% of their attention until you reach the point of rehabilitation. By this time you have greater body awareness and understand the principles of Pilates and how they relate to your body.
When your therapist feels you are ready she may refer you to a group Pilates class which is suitable for your needs. Visit our Group Class Timetable here.
If you have never tried Pilates before or if you have any form of injury, Clinical Pilates taught by experienced practitioners trained in the Pilates method is your safest and most effective route into Pilates.
