“Recentre is a total blessing. Their range of practitioners and expert advice is second to none.”
“This place is a lovely haven of calm in a busy and stressful city.”
“Great service. Fantastic surroundings. Very experienced medical team.”
“I would highly recommend reCentre. Their professional and friendly staff really listen and work with you.”
Nutritional therapy is the application of nutrition science in the promotion of optimum health and peak performance. Nutritional therapy takes an individually tailored approach to restoring effective digestion and correcting nutritional imbalances which may be causing or contributing to symptoms of poor health.
Your need for nutrients is highly individual. Nutrients, from food, are vital to health because they are the driving force behind every process in the body. However, factors such as your inherited strengths and weakness, your state of health, lifestyle, and environment and, of course, your dietary history all influence your need.
Inadequate nutrients may cause minor symptoms initially, but in the longer term they can be a significant factor in the development of chronic or degenerative disease. So whether you are just lacking energy or trying to manage a long term condition such as heart disease or diabetes, nutritional therapy may help.
Our Nutrition Therapist
Kate graduated with a first class honours degree in Nutritional Therapy at the University of Westminster and is a member of the British Association for Applied Nutrition & Nutritional Therapy and the Nutritional Therapy Council. She is registered with the Complementary and Natural Healthcare Council (CNHC).
Kate is also fully insured and is a member of The NHS Directory of Complementary and Alternative Practitioners and she regularly attends courses for the purpose of continuing professional development to keep up to date in the latest developments and evidence based research in nutrition.
Prior to her training at University she also obtained a Diploma in Nutritional Therapy at the Raworth International College for Natural, Nutrition and Sports Therapies where she has since returned to lecture in Nutrition.
As well as supporting individual patients for a wide range of health issues, Kate has also run workshops covering the link between autism, Attention Deficit Hyperactivity Disorder (ADHD) and nutrition for The Hyperactive Children’s Support Group and was guest speaker on the subject of ADHD at Thames Valley University. Her passion for improving childhood nutrition has also prompted her to set up a consultancy, Independent Nutrition, which aims to assist schools to improve the quality of their nutrition provision and raise awareness of nutrition through educational programmes for catering staff, parents and pupils.
Kate is the Nutritional Therapist for Brealy Bootcamps and delivers workshops on Healthy Eating and Weight Loss. She is also part of the multi-disciplinary team which has set up The Natural Natal Centre, a new venture for preconception, fertility, pregnancy and post birth – also based in Fulham, London.
Kate also specialises in working with people who have high levels of stress and those experiencing adrenal fatigue problems.
Kate’s approach is friendly, practical and calm and she provides realistic recommendations. Above all her first priority is to inspire people to make more healthful food choices and become more interested in food and the part it plays in health.
Nutrition Therapy Appointments
Booking Time: 90 Minutes
Booking Time: 45 Minutes
Nutrition Therapy FAQs
What happens in a nutrition therapy appointment?
The initial consultation will take about 90 minutes during which Kate will take a detailed history and may recommend a variety of biochemical and other types of clinical assessment to establish your nutritional status and functional capacity. Kate will work with you to set realistic goals which can change old habits, restore your body’s natural healing potential and empower you to take control of your health.
Will there be any tests (e.g. blood tests)?
If indicated, Kate is able to offer non-invasive screening for nutritional deficiencies together with food and environmental allergy testing using the most up to date bio-dermal clinical screening technology.
Where we are
The Clinic & Studio
260 Balham High Road
020 8672 4455
The Therapy Rooms
246 Balham High Road
020 8772 0222
020 8672 4455
Open 7 Days a Week
within 24 hours
Our Physios & Osteos are registered with Private Medical Insurance providers such as AXA PPP and BUPA