Really impressed … Assessed my injury quickly and gave me a program of strengthening exercises tailored to get me back playing football as quickly as possible. Thanks a lot!

I just wanted to express my gratitude for the help that your company and Nicole provided for me. Her knowledge and expertise were invaluable. I would not have been able to finish my marathon without her support and guidance.

The treatment I’ve received (for sports injury) has been highly effective, and sound advice given to prevent recurrence.

As a 40-something, injury-prone runner, I have had made use of reCentre on many occasions. Sally and Toby are both excellent physios and helped a lot during a calf tear last year. I now make a point of getting a monthly sports massage from Peter to keep my various niggles in check. Peter has an astounding knowledge of anatomy and always leaves me feeling better. I will continue to use reCentre and have no hesitation in recommending it.

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Sports Physiotherapy

Whether you are running a marathon this year, playing sports at the weekend or just going for a jog around the park, we have many ways in which we can support you.

Our Sports Physiotherapists are experts in keeping you injury free and in the best shape possible for any event. Scroll down to read more about them and what they can do for you.

SPORTS INJURIES & SPORTS PERFORMANCE

Whether you’re involved in recreational or professional sports, from time to time injuries are an inevitable part of athletics. Injuries not only have a negative impact on your performance but they may also cause you discomfort or pain.

The good news is that proper treatment of an injury will facilitate a rapid recovery and return to your normal activities. We may also review your sporting techniques and habits in order to prevent a recurrence of injury.

Your first sports injury assessment will be with a physiotherapist.

In addition, whilst you are rehabilitating, your therapist may recommend that you do some specialised exercise such as Pilates or have some Sports Massage.

Our sports physiotherapists specialise in prevention, recognition, management and rehabilitation of injuries that result from physical activity. We can also support you to ensure you are in peak performing condition.

If you’re out of action with an injury, we can get you on the mend and back in the game quicker.

Specifically, we will work with you on the following:

Injury prevention to minimize risk of injury
Recognition, evaluation, and immediate care of injuries
Rehabilitation and reconditioning injuries to return back to activity
Referral to appropriate professionals within our team such as sports massage therapists and podiatrists
Healthcare administration, including medical and insurance record keeping, plus documentation of injuries
Sports nutrition
Performance coaching

Most sports injuries can be treated by any of our physiotherapists. All our therapists have many years’ experience and all regularly treat sports injuries.

For information about our Physiotherapists, please visit Our Physios