Recentre is a total blessing. Their range of practitioners and expert advice is second to none.
This place is a lovely haven of calm in a busy and stressful city.
Great service. Fantastic surroundings. Very experienced medical team.
I love the new mums Pilates class! It’s a brilliant workout with an amazing instructor and a friendly atmosphere.

Life Coaching

Whether you are interested in personal or professional development, the development of an idea, your relationship or your business, Life Coaching can assist you in gaining a deeper understanding of your current situation and will help you to create a more fulfilling future.

Coaching aims to deepen the understanding and forward the action to move you towards your desired outcomes. Coaching is for everyone and your coaching experience will be unique to you.

Our Life Coach

Susi Dale

Susi Dale is an NLP Master Practitioner (2003), Certified International NLP Coach (2007), HeartMath 1:1 Provider (2014) and Health Business Consultant (2002). She has been coaching since 2007 and her clients include international financial executives, entrepreneurs, performers and full-time mothers.

Coaching Appointments

Booking Time: 90 Minutes
Price: £90

Booking Time: 1 Hour
Price: £65


Soul Transformation Therapy, a relatively new therapy, first establishes the dynamic underlying the individual’s current experiences, using Soul Plan numerology cards. The next part of the therapeutic work is to facilitate healing, using the intervention which will be most helpful. This could be based on NLP, Jungian Archetypes, Hypnotherapy, Emotional Freedom Technique, Guided Visualisations or Mindful Meditation. These interventions facilitate a healing journey, which takes place within a safe and nurturing environment, enabling the release of limiting beliefs and negative emotions to enable the individual to move forwards in a more empowered way.

Benefits of Soul Transformation Therapy noted by clients include:

*Greater insight and understanding of current challenges in life.

*Release of tensions and negative emotions.

*Improvement in well-being, as blocks are worked through.

* Re-connection with talents and abilities and more enjoyment of life.

Here are some of testimonials from those who have worked with Anita.

“I was going through a tough period in my life where I struggled to find meaning in my day to day interactions. I wanted to understand why I felt such negativity and why I struggled to find myself. Through Anita’s guidance and knowledge I was able to gain a better understanding of how to tap into my positive qualities which ultimately helped me to improve my reactions to life’s challenges.” A.S. Administrator.

“I really valued our time together yesterday. It has given me much more confidence in moving forwards with my future plans. The timing of our paths crossing came at exactly the right time for me! D. Social Worker.

“I felt a huge energetic blockage release during the therapy work. I am grateful to Anita for helping shift an area of my life that has changed for the better.” M. K. Specialist Nurse


Anita Sawyer

Veronica is a multi-disciplinary therapist with a special interest in women's well-being and natural healthcare in all stages of life, including pregnancy.

Anita is a qualified therapist who has a wealth of grounded experience in the field of Psychology and is a member of the British Psychological Society, Senior Associate Member of the Royal Society of Medicine and Member of the Complementary Medicine Association. She has been a senior researcher in youth counselling and addictions research and subsequently had a career as an educationalist, culminating in headship of a special school in 2014, where she worked closely with CAMHS (Child and Adolescent Mental Health Service) and the Social Services.

Anita works in a warm and nurturing way and draws on the fields of systemic, psychoanalytic and humanistic psychology for her integrative approach to Soul Transformation Therapy: Maslow, Rogers and Jung are her key seminal influencing practitioners and she works with a range of issues from life change, relationship challenges, difficulty with confidence and lack of well-being; as well as with those seeking greater personal development. Anita works in a holistic way, to facilitate greater clarity, understanding and re-connection to life purpose.

Save 10% On First Appointment reCentre Health Balham Tooting SW London
First Yoga or Pilates Class Free Balham Tooting SW London SW12 SW17
Current offers reCentre Health Balham Tooting SW London SW17

Where we are

The Clinic & Studio
260 Balham High Road
020 8672 4455

The Therapy Rooms
246 Balham High Road
020 8772 0222


Customer Service
020 8672 4455

Open 7 Days a Week

Appointments Available
within 24 hours

Our Physios & Osteos are registered with Private Medical Insurance providers such as AXA PPP and BUPA

OPENING HOURS                      Saturday 9.00am-5.00pm
Mon - Fri 8.15am-9.30pm            Sunday 9.00am-2.00pm

Call Us to Book