02086724455
“The physiotherapist was exemplary in her care and attention to my problem and also gave very good advice on relevant exercises to do. So overall very happy and would highly recommend this practice.”
“Always the best place to go to when my back plays up! Was treated by Piotr who was extremely professional and so far my back is a lot better!”
“You are treated more like a friend than a client which is a good start on your road to recovery, your whole experience is first class.”
“Professional friendly greeting on arrival. Physio delivered by knowledgeable practitioner who I was able to trust and build an honest relationship with. I am pleased with the progress I am making. “
“Very helpful and great knowledge of my issues – immediately helped me greatly in one session looking forward to coming back next week.
“My physio at reCentre really appreciated how important a quick recovery was to get me back to the sport I love, and developed a easy training plan to follow. Really glad I made the appointment and would highly recommend reCentre to others!”

Physiotherapy

Appointments Normally Available Within 24 Hours

7 Days a Week

Physiotherapy Offer

10% OFF YOUR FIRST APPOINTMENT

BOOK OFFER ONLINE

PHYSIOTHERAPY ASSESSMENT AND TREATMENT

Physiotherapy plays a vital role in healing, rehabilitation and pain relief following muscle, ligament, bone and joint injury. Acute conditions have been shown to respond well to prompt treatment.

Physiotherapy is a hands-on assessment and treatment for the relief of musculoskeletal dysfunction and pain.

Physiotherapy treatment stimulates and improves the body’s own natural healing mechanisms without the use of medication.

Our Physiotherapists

MAUD CIOFFI MCSP

Maud Cioffi Physiotherapist reCentre Balham TootingMaud graduated in physiotherapy in 1998 in Paris.

She ran a clinic in Paris for 10 years where she developed a strong interest in women's health. As pelvic floor and abdominal retraining are highly promoted in France and grant aided by the French National Health System, Maud quickly gained good experience in treating pelvic floor disorders, bladder and back passage conditions and prolapses.

She has also completed postgraduate study to manage breast cancer related conditions including manual lymphatic drainage, shoulder exercises, and scar tissue work.

Maud had also extended her knowledge and skill in the treatment of pelvic pain, ante-natal musculo-skeletal conditions and diastasis recti (separation of the abdominal muscles following childbirth).

Maud is a hands-on physiotherapist using both manual therapy and exercises in her treatment. Her approach is global and she does not believe in no pain, no gain.

In addition, Maud offers specialists chest physiotherapy for babies with bronchiolitis.

Maud is available for appointments on Tuesdays, Wednesdays and Thursdays. Please visit our Women's Health page for more information about our Women's Health services.

Maud also offers massage treatments at reCentre.

MARY FON SING MCSP

Physiotherapist & Clinical Pilates Instructor

Mary graduated from University of Melbourne in 2011 and has recently moved to London from Melbourne to explore more of Europe. As a physiotherapist certified in Clinical Pilates and working at the Commonwealth Games 2018, Mary enjoys working with patients recovering from spinal problems and sports injuries.

Patients’ goals, especially returning back to work and sports, is one of Mary’s main focus when treating her patients.

Mary has a keen interest in sports injuries and spinal conditions.

Her physiotherapy management includes manual therapy, Pilates driven exercise rehabilitation, dry needling and taping. Mary also specialises in pelvic floor, abdominal muscle training, breathing awareness, postural and ergonomic education in her management.

In her spare time, Mary is an avid volleyball player and likes chasing waves to surf. Last but not least, she speaks French and can help out if you’re lost in translation!

NICOLE LEE MCSP

Nicole Lee Physiotherapy reCentre Balham Tooting SW LondonNicole graduated in 1999 from the University of Otago in New Zealand. Since then she has worked mostly in private practice both in the UK and New Zealand.

She has considerable experience in treating musculoskeletal problems, especially sports-related injuries and enjoys rehabilitating people back to full function. Nicole is trained in acupuncture and also has APPI Matwork Pilates training.

CORINNE LETIZIA MCSP

Physiotherapist, Women's Health Physiotherapist & Clinical Pilates Instructor

Corinne is originally from Australia and graduated from James Cook University in Townsville in 2013. She has experience working in both a hospital and musculoskeletal private practice setting which has helped her to understand the treatment required at all stages of rehabilitation.

Since completing her degree Corinne has become a qualified Women's Health Physiotherapist and has more recently had experience working within the NHS specifically treating women with continence issues.

Corinne also has a special interest in pre- and post-natal physiotherapy and was part of the team which pioneered an in-hospital post-natal Women's Health Physiotherapy service in the private hospital situated in her hometown.

Corinne has also completed an advanced DMA Clinical Pilates course and has experience teaching small group classes as well as completing one-on-one sessions which can be highly beneficial when creating a tailored programme specific to the level and injury of the individual.

Corinne also has experience with 'hands on' physiotherapy such as massage and in addition is trained in dry needling. She is interested in treating acute and chronic lower back pain as well as post-operative, orthopaedic and surgical rehabilitation. Corinne is very thorough in her assessments and strives to ensure she provides the highest level of client care.

KATIE LOVEGROVE MCSP

Katie Lovegrove Physiotherapist reCentre Health Balham Tooting Southwest LondonKatie earned her degree in physiotherapy from Bradford in1993. Since then she has worked in both the NHS and private practice - including Kings College Hospital and London Bridge Hospital.

During the 10 years that Katie worked at London Bridge she managed a large team of physiotherapists alongside continuing with a busy patient caseload. She worked closely with the orthopaedic and sports consultants seeing a great number of post-operative conditions (including ACL reconstructions and shoulder and back surgery), sports injuries, back and neck pain and ante-natal musculoskeletal problems.

Katie provides expertise in the treatment of all musculoskeletal injuries with an additional special interest in anti and post natal care (including diastasis of recti). She is also qualified to teach Pilates, which she often uses as part of her treatment regimes.

Katie is a keen runner having completed a marathon which assists her in the treatment of sports and running injuries and she strongly believes in taking a holistic view and working with the patients to achieve a successful treatment outcome.

ALEX MASON MCSP

Physiotherapist

Alex is originally from New Zealand and graduated with a physiotherapy degree from the University of Otago in 2010.

He worked in a private practice for the first 3 years of his career, gaining invaluable knowledge and experience under some of New Zealand’s most highly regarded physiotherapists. While in New Zealand Alex also worked for a national football academy and a number of regional rugby teams – providing physiotherapy treatment for the athletes and acting as sports medic on game days.

In 2014 Alex moved to the UK where he has continued his physiotherapy career, working largely in the private sector, but also enjoyed a short stint with an NHS trust in London.

Alex has considerable experience treating a wide variety of musculoskeletal injuries affecting all areas of the body and has a keen interest for sports injury rehabilitation. He employs a very hands-on style to treatment using a number of techniques including soft tissue massage, myofascial release, neural mobilisation, spinal manipulation, core strengthening and postural correction. Along with this Alex also provides customised exercise programs for his clients to ensure a multi-faceted approach to their rehabilitation.

Alex works as a physiotherapist at reCentre and also provides remedial and sports massage for clients.

VAGNER MIOLLA MCSP

Vagner Miolla Physiotherapist reCentre Health Balham Tooting SW LondonVagner is originally from Brazil and is currently in the UK to complete Postgraduate Study in Neuromusculoskeletal Physiotherapy at Brighton University. He graduated in 2007 with a BSc in Physiotherapy and has worked in both hospital and private settings as well as with footballers.

Vagner offers sports and remedial massage sessions as well as physiotherapy, having qualified as a massage therapist in 2003.

JAI MISTRY MCSP MACP MSC

Following graduation from the University of Nottingham, Jai has gained a vast amount of experience working in private practices, sport settings and NHS trusts across the UK. Jai has experience working for large London teaching hospitals including Kings college Hospital with experience in undergraduate lecturing.

Jai is currently a highly specialised team lead Musculoskeletal Physiotherapist at St George's Hospital. He has recently completed a masters in Advanced Neuromusculoskeletal Physiotherapy at King's College London which is an accredited masters by the MACP (Musculoskeletal Association for Chartered Physiotherapists).

Jai has a special interest in sports injuries and lower limb biomechanics, as well as pain neuroscience. He is currently working on a research paper investigating knee ligament (ACL's) exercise programmes which he intends to publish.

Jai also spent time in Cambodia training staff and patients in a amputee and paediatric clinic.

He adopts a holistic and contemporary evidence based practice when treating patients and works to achieve optimal function as soon as possible.

Jai aims to treats patients in a manner which promotes long term prevention of conditions, and strives to motivate patients to rehabilitate to their maximum potential.

PIOTR MIZEREK MCSP

Piotr gained an MSc in Physiotherapy in Poland and went on to do post-graduate study in soft tissue therapy. He worked in orthopaedic and physiotherapy clinics in his home country before coming to live in the UK.

Piotr is highly client focused and is passionate about health and wellbeing. He has a holistic approach to his therapy and believes that pain is a signpost that points to the root cause of a problem.

Piotr works with a combination of Structural Bodywork, Deep Tissue Massage, Sports or Relaxing Massage, Cupping, Trigger Point Therapy, Myofascial Release and Stretching, Muscle Energy Technique, Core Stability Exercises, EMM-Tech, Acupuncture and Home Exercises.

Piotr works as a Physiotherapist and Clinical Massage Therapist.

MARIA WRENN MCSP

Maria Wrenn Physiotherapist reCentre Health Balham Tooting SW LondonNote that Maria is currently on maternity leave. We look forward to welcoming her back to the team soon.

Maria qualified from Nottingham University in 2003. She is passionate that her patients receive a top level of assessment and treatment, guiding them through an individually tailored treatment programme. Maria is experienced in treating a wide range of pathologies and injuries and uses an evidence based approach to restore function and target pain. Her main aim is to establish the root of the problem and work together with her patients using a combination of manual techniques, acupuncture, Pilates, exercises and advice to reach their goals. She is also trained to use instrument assisted soft tissue massage techniques.

Maria takes into consideration the daily physical strains and stresses that each individual patient encounters, including work postures/work stations, as this is often a key contributing factor to muscle imbalance and pain.

She specialises in sporting injuries, pre and post operative rehabilitation, pre and post natal care, including urinary incontinence and treatment of rectus diastasis. She is also trained in treating patients who have undergone surgical treatment for breast cancer, including cording, scar management and muscle imbalance.

Physiotherapy Appointments

INITIAL ASSESSMENT
Booking Time: 45 Minutes
Price: £71

FOLLOW UP
Booking Time: 30 Minutes
Price: £61

Booking Time: 45 Minutes
Price: £71

PRIVATE MEDICAL INSURANCE
Our Physiotherapists are recognised by most major Private Medical Insurance companies such as BUPA, AXA PPP, Aviva and Simply Health. For more information about making a claim for treatment through your Private Medical Insurance, please visit our Private Medical Insurance Page

HOME VISITS
A physiotherapist may be able to visit you at home in the South West London area if you are unable to travel. Please enquire with reception for more details and pricing.

CONSESSIONS
You may qualify for a 30% discount (30 minute appointments) at our Community Clinics on weekday mornings (subject to availability) if you:

  • Are age 70 or over
  • Are a full time students
  • Are NHS staff
  • Hold a valid medical exemption certificate
  • Hold a valid NHS tax credit exemption certificate, HC2 or HC3
  • Receive income support, job seeker’s allowance, income related employment and support allowance, pension credit guarantee credit or universal credit

Please visit Prices for more information and note that you must quote Community Clinic on booking and bring proof of eligibility to your first appointment.

Physiotherapy FAQs

WHAT CONDITIONS ARE TREATED?

Some of the conditions we treat are:

Neck and back pain
Prolapsed disc, sciatica, whiplash, referred arm or leg pain
Sports injuries
Tennis elbow, ankle sprain, tendonitis, shin splints, runner’s knee
Headaches
Repetitive strain and overuse injuries
Plantar fasciitis, impingement syndrome
Joint conditions
Frozen shoulder, hip pain
Post-surgery and fracture rehabilitation
Postural dysfunction and muscle imbalance

WHAT METHODS OF TREATMENT ARE USED?

Mobilisation and manipulation of soft tissues and joints
Massage and myofascial release
Muscle balance; exercise therapy to mobilise and strengthen weak or tight muscles
Trigger point acupuncture for pain relief
Laser, interferential and ultrasound electrotherapy
Acupuncture
Advice on return to exercise and the resumption of normal activities
Ergonomic assessment and advice for work and home

HOW CAN I PREVENT REINJURY?

To prevent a recurrence of injury, or further damage, changes in lifestyle may be suggested by your physio as well as an ongoing home exercise programme or referral into Pilates or yoga classes. Each case is different and you should ask your physio for advice on preventing future problems.

WITH WHICH PROFESSIONAL BODIES ARE YOU ASSOCIATED?

The Chartered Society of Physiotherapists

Organisation of Chartered Physiotherapists in Private Practice

Acupuncture Association of Chartered Physiotherapists

PHYSIOTHERAPY APPOINTMENT TIMES
Monday – Friday 8.15am – 9.00pm
Saturday 9.00am – 5.00pm
Sunday 9.00am – 1.00pm

BALHAM SW12 / TOOTING BEC SW17

Save 10% On First Appointment reCentre Health Balham Tooting SW London
First Yoga or Pilates Class Free Balham Tooting SW London SW12 SW17
Current offers reCentre Health Balham Tooting SW London SW17

Where we are

The Clinic & Studio
260 Balham High Road
020 8672 4455

The Therapy Rooms
246 Balham High Road
020 8772 0222

info@recentre-health.co.uk

Customer Service
020 8672 4455

Open 7 Days a Week

Appointments Available
within 24 hours

Our Physios & Osteos are registered with Private Medical Insurance providers such as AXA PPP and BUPA

OPENING HOURS                      Saturday 9.00am-5.00pm
Mon - Fri 8.15am-9.30pm            Sunday 9.00am-2.00pm

Call Us to Book